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Ready to take the first step towards a more empowered you?
Book a call today and let's chat about
how we can work together to help you achieve your goals.

One-to-One Coaching

Coaching designed for experienced women who value having the time and space to think well.

One of the greatest challenges of senior leadership is that there are very few places where you can simply think.

Your diary is full. Your attention is divided between colleagues, stakeholders, competing priorities and the many decisions that come with leadership. It is easy to spend every day responding to what needs your attention whilst having very little opportunity to reflect on your own thinking.

Coaching provides that opportunity.

It creates a confidential space where you can step back from the pace of everyday life, explore your ideas, consider different perspectives and make decisions with confidence in your own judgement.

My role is not to tell you what to do. It is to ask thoughtful questions, offer constructive challenge and help you hear your own thinking more clearly.

Coaching that begins with your agenda

Every coaching conversation starts with what matters most to you.

Some clients bring a significant leadership decision they want to explore. Others want to think about the next stage of their career, strengthen their leadership or create a more sustainable way of working.

Many simply value having dedicated time to reflect with someone who understands the complexity of leading within not-for-profit organisations.

Whatever brings you to coaching, our conversations are shaped by your priorities rather than a fixed programme.

A different kind of professional conversation

Throughout our careers we spend much of our time advising, supporting and leading others.

Coaching offers something different.

It is uninterrupted time to think about your own leadership, your own aspirations and the decisions that matter to you.

Rather than offering advice, I help you explore situations from different perspectives, recognise the strengths and experience you already possess and make choices that feel aligned with your values and professional judgement.

Many clients tell me that this protected space to think is something they hadn't realised they needed until they experienced it.

Areas we might explore together

Every coaching relationship is unique, but together we may explore topics such as:

  • strengthening trust in your own judgement

  • making important leadership decisions

  • developing your leadership presence

  • influencing with quiet authority

  • building constructive professional relationships

  • navigating organisational complexity

  • creating healthy and sustainable ways of working

  • planning the next stage of your career

  • balancing professional ambition with personal wellbeing

How coaching works

Coaching is always tailored to your individual goals and circumstances.

Sessions last sixty minutes and are delivered online, allowing you to join from wherever you are. Most clients choose to meet every two or three weeks, giving time to reflect between sessions and put new thinking into practice.

Some people benefit from a single session focused on a particular decision, while others prefer to work together over several months as they develop their leadership and strengthen their self-trust.

During our Discovery Call we'll discuss what you're hoping to achieve and decide together which approach is likely to be most valuable for you.

An investment in thoughtful leadership

Leadership often requires us to create space for everyone else's thinking.

Coaching is an opportunity to create that same space for yourself.

It is an investment in your judgement, your leadership and your ability to make decisions with clarity, confidence and purpose.

If you're curious about whether coaching is the right next step, I'd be delighted to have a confidential conversation with you.

Coaching Packages for Women in the UK and Internationally

Flexible coaching options to help you rebuild confidence, gain clarity, and reconnect with yourself.

I offer both single sessions and structured coaching packages, depending on the level of support you are looking for.

Whether you need space to think, support through change, or a deeper coaching journey, these options are designed to meet you where you are.

Payment plans available

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Clarity Hour

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Clarity & Reset 

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Confidence & Reconnection

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Midlife Transformation Journey

£125 per hour

Immediate support and focused clarity

A single coaching session designed to help you pause, think clearly, and gain perspective on what is happening in your life right now.

Ideal if you are:

  • facing a specific challenge or decision

  • feeling emotionally overwhelmed

  • seeking clarity around work, relationships, confidence, or direction

  • curious about coaching before committing to a longer journey

 

This session offers calm, confidential support and practical reflection to help you move forward with greater clarity and self-trust.

3 sessions – £345

Stabilisation, reflection, and reconnection

A gentle three-session coaching package for women who feel emotionally exhausted, stuck, or disconnected from themselves.

This package creates space to slow down, reflect, and begin understanding what is changing in your life and what you need moving forward.

Together, we begin exploring:

  • what feels out of alignment

  • patterns of people-pleasing or over-responsibility

  • your emotional needs, values, and priorities

  • the beginnings of clearer self-trust and direction

 

Ideal if you are not ready for deep transformation yet, but know something needs to change.

6 sessions – £690​

 

Rebuilding self-trust, boundaries, and confidence

A six-session coaching journey designed to help you reconnect with yourself more deeply and create meaningful, sustainable change.

This package supports women in midlife who are ready to move beyond:

  • self-doubt

  • people-pleasing

  • self-silencing

  • emotional overwhelm

 

Across our work together, we focus on:

  • rebuilding confidence and self-trust

  • strengthening boundaries

  • reconnecting with your voice, needs, and identity

  • understanding what you truly want next

  • creating a life that feels more aligned and authentic

 

Ideal for women seeking deeper support, lasting growth, and meaningful personal reconnection.

10 sessions – £1,100​

 

Deep identity work and supported life transition

 

A longer-term coaching partnership for women ready to explore significant personal transformation in midlife.

This extended journey provides the consistency, depth, and psychological space needed to work through complex transitions, long-standing patterns, and deeper questions around identity, purpose, confidence, and self-worth.

Together, we may explore:

  • identity shifts and life transitions

  • burnout and emotional exhaustion

  • people-pleasing and over-functioning

  • confidence and self-trust

  • relationships, boundaries, and personal fulfilment

  • reconnecting with who you are beneath years of responsibility and expectation

 

This is not fast-paced or performative coaching.

It is thoughtful, reflective, emotionally intelligent support for women who are ready to fully invest in themselves and their next chapter.

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